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Created By-Knight CantuMaster self-defense basics by first being aware of your surroundings and trusting your impulses. Exercise spoken de-escalation and setting limits. Understand individual room and crucial strategies like straight punches and hand strikes. Construct additional reading and response time with blocks and kicks. Task confidence to
Short Article By-Lester CantuMaster self-defense basics by first being aware of your surroundings and trusting your impulses. Exercise verbal de-escalation and establishing limits. Understand individual space and essential techniques like straight punches and hand strikes. Build muscle memory and response time with blocks and kicks. Task confidence
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